4 Natural Homeopathic Remedies for weight loss – Infographic

There’s no godly way to crunch out the excess body weight, and this makes weight loss an ugly ballgame to an entire generation. Two-thirds of the global population are either overweight or obese, a figure that explains as to how many people are actually spending chunks of cash on supplements and fad diets, which are of no to little purpose. Truth be told, all these supplements for weight loss shift the fat than mobilizing it, which is no less a threat situation than uncontrollable weight gain. Now, if we are to talk about Homeopathy, the medical branch offers a suite of weight loss remedies and promise 100% effective results with complete reliability. This is because, homeopathic remedies work by improving body metabolism to burn fat more naturally than the rest.

Weight loss through homeopathy involves the uses of homeopathic medicines such as Calcarea Carbonica, Natrum Mur, Lycopodium, Nux Vomica and Antimonium Crudum. The use of these medicines, however, does not exempt you from exercise or controlling your diet. It is vital that you exercise regularly and also monitor your diet by taking Low-Carb diets in order to accentuate the weight loss.

Calcarea Carbonica     
calcareacarbonicaThis natural homeopathic medicine is given when there is excess weight in the abdomen and the metabolism rate is very slow resulting in weight gain. It is applicable to patients who are very obese and who according to constitutional symptoms, experience excessive perspiration normally on the forehead. Other indicators which mark obese patients requiring Calcerea Carbonica include high cravings for boiled eggs and unusual objects such as pen and chalk. It is also used for patients whose excess weight is caused by thyroid problems.

Natrum Mur

naturum-murThis homeopathic medicine is recommended to patients who have excess fat especially in the thighs and buttocks compared to the rest of the body. One of the main causes of weight gain in this case is because of continued stress and depression by a person. The stress and depression makes one to eat more and more therefore leading to weight gain. This excess weight is safely eliminated by use of homeopathy remedy, Natrum Mur.

Nux Vomica

nux-vomicaThis medicine is used to treat excess weight caused by a person’s inactivity or lack of exercise therefore resulting in weight gain. A person requiring Nux Vomica suffers from chronic constipation which is very obstinate and prolonged. Other symptoms include deep craving for spicy foods, fatty foods and a liking for stimulant drinks such as coffee and alcoholic drinks. People requiring this medicine have a tendency to pass stool and when they do, they only eject small amounts of stool. Another symptom indicating a need for this medicine is intolerance to cold air. Emotional signals such as quick tempers and sensitivity also indicate that a person needs Nux Vomica.

Antimonium Crudum

This homeopathic medicine is mainly prescribed for children who are obese. Children who require Antimonium Crudum are noted for extreme aversion and dislike to be touched or looked at. They become easily irritated and are of a very cross nature. They also dislike cold baths. They indulge in excess eating and have acute cravings for acidic things such as pickles. Due to their eating habits, the child has a tongue which is thickly coated in white and they also experience constipation in the stomach and occasional diarrhea.

Homeopathic medicines have delivered incredible, safe and reliable results in weight loss. The particular medicine to use is determined by the constitutional symptom of an individual and hence before using one, you should first of all know which will work best for you.

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Andra Picincu is a certified nutritionist and personal trainer with more than 10 years of experience. She holds a BA in Psychology and a BA in Marketing and International Business. Her mission is to help people live healthier lives by making smarter food choices and staying active. Check out her blog – ShapeYourEnergy – for custom diet and workout plans.